Living Room / Lounge
Do you have casters under chairs which makes them likely to slide as you get up?
Casters make furniture easier to move but can cause a problem if they slide back just as you are getting up. Either remove the casters or fit cup shaped carpet savers underneath.
Can you get in and out of your chair safely?
If your chair is too high or too low it may need adjusting to make it easier to get in and out of.
Do you have other chairs in your house which are a better height for you?
Get someone to swap them over for you.
Do you have to lean or stretch to open windows or curtains because furniture is in the way?
Ask someone to help you re-arrange the furniture so that your windows are more accessible.
Is the temperature of your home at least 18-21 degrees?
A cold home is a hazard because it reduces the muscle power in your legs which puts you at a greater risk of a fall when you move around.
For advice and support to keep your home warm, contact PECT Cambridgeshire Home Energy Support service or the Local Energy Advice Partnership (LEAP). See the 'Further Information' section below for details.