Current Region: Cambridgeshire and Peterborough Switch Region

Falling is a common problem but it’s not an inevitable part of ageing.

If you worry about your risk of falling, Steady On Your Feet is here to help increase your confidence. You will find lots of simple tips to stay active, independent, and safe during your everyday activities whilst reducing your risk of falls. Steady On Your Feet is funded by Cambridgeshire County Council and Peterborough City Council, in partnership with the local NHS.

Use the Self Assessment Tool now
Steady On Your Feet Illustration

Information and Advice

If you’ve recently had a fall or felt unsteady on your feet, it can really impact your confidence and the way you get around.

View Advice


Evidence based strength and balance classes, which have been shown to reduce your risk of falling are being rolled out into the community.

View Exercises

Self Assessment

Use our self assessment tool to help reduce your risk of falling and increase your confidence. It is designed for anyone who may be worried about feeling unsteady on their feet.

Start Assessment

Brought to you in partnership with

Cambridgeshire County Council
Peterborough City Council
Healthy You
Cambridgeshire & Peterborough ICS

If you or someone you know is unsteady on their feet, we are here to help. For many people over 65, the risks of falling can be a difficult subject to bring up. Simply talking about worries and making arrangements can put minds at ease and improve confidence.

Steady On Your Feet Illustration