If you worry about your risk of falling, Steady On Your Feet is here to help increase your confidence. You will find lots of simple tips to stay active, independent, and safe during your everyday activities whilst reducing your risk of falls. Steady On Your Feet is funded by Cambridgeshire County Council and Peterborough City Council, in partnership with the local NHS.Use the Self Assessment Tool now
If you’ve recently had a fall or felt unsteady on your feet, it can really impact your confidence and the way you get around.
Evidence based strength and balance classes, which have been shown to reduce your risk of falling are being rolled out into the community.
Our self-assessment tool is full of ideas and information to help reduce the risks and increase your confidence. You can complete it or ask someone you know to help. Once completed, you will receive your own personal action plan to download, share and take action.Begin self assessment
Answer our series of simple questions
Get your personal information and action plan
Download, share and take action
Please note that the advice contained on this website is not intended to replace the advice of your GP or other health professional