Welcome to Steady on your Feet Cambridgeshire and Peterborough

If you worry about your risk of falling, Steady On Your Feet is here to help increase your confidence. You will find lots of simple tips to stay active, independent, and safe during your everyday activities whilst reducing your risk of falls. Steady On Your Feet is funded by Cambridgeshire County Council and Peterborough City Council, in partnership with the local NHS.

Use the Self Assessment Tool now

Falling is a common problem but it’s not an inevitable part of ageing.

Information and Advice

If you’ve recently had a fall or felt unsteady on your feet, it can really impact your confidence and the way you get around.

View Advice

Staying Active

Alongside our network of partners, explore practical ways to keep active, with a focus on building strength, enhancing balance, and helping you discover suitable exercises.

Staying Active

Home Safety

This checklist has been designed to help you identify hazards and reduce the risks that can contribute to you falling in your own home.

Home Safety

Brought to you in partnership with

Create your fall prevention plan

Our self-assessment tool is full of ideas and information to help reduce the risks and increase your confidence. You can complete it or ask someone you know to help. Once completed, you will receive your own personal action plan to download, share and take action.

Begin self assessment

Step One

Answer our series of simple questions

Step Two

Get your personal information and action plan

Step Three

Download, share and take action

Begin self assessment